Perpetual Progress

How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works.

Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight.

If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead:

“You look so healthy!” is a great one.

Or how about, “you’re looking so strong.”

“I can see how happy you are – you’re glowing.”

Better yet, compliment her on something that has nothing to do with her body.

Don’t comment on other women’s bodies either. Nope. Not a single comment, not a nice one or a mean one.

Teach her about kindness towards others, but also kindness towards yourself.

Don’t you dare talk about how much you hate your body in front of your daughter, or talk about your new diet. In fact, don’t go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But don’t say “I’m not eating carbs right now.” Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.

Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that’s a good thing sometimes.

Help your daughter love soccer or rowing or hockey because sports make her a better leader and a more confident woman. Explain that no matter how old you get, you’ll never stop needing good teamwork. Never make her play a sport she isn’t absolutely in love with.

Prove to your daughter that women don’t need men to move their furniture.

Teach your daughter how to cook kale.

Teach your daughter how to bake chocolate cake made with six sticks of butter.

Pass on your own mom’s recipe for Christmas morning coffee cake. Pass on your love of being outside.

Maybe you and your daughter both have thick thighs or wide ribcages. It’s easy to hate these non-size zero body parts. Don’t. Tell your daughter that with her legs she can run a marathon if she wants to, and her ribcage is nothing but a carrying case for strong lungs. She can scream and she can sing and she can lift up the world, if she wants.

Remind your daughter that the best thing she can do with her body is to use it to mobilize her beautiful soul.

— (via ittaco)

(Source: moxie-bird)


 - Sherlock theme metal version
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Sherlock theme metal version

cumberbuddy:

octopusbath:

kikitosan:

bc-only-u:

No description needed. All credits to the creator.

#I AM SO PUMPED LET’S GO KILL A FUCKING MAN #LET’S GO SOLVE CRIMES LET’S GO STAR TA FIGHT WITH A SNIPER LET’S GO GET DRUNK AND #DO COCAINE AND FUCK LET’S JUST KILL SOMEONE AND LET’S JUST FUCK SHIT UP BECAUSE THIS #IS THE BEST THING #I’VE HEARD

I thought those tags were exaggerating. I was mistaken.

If you weren’t head banging with a mean look on your face there’s something fucking wrong with you. half time = hair swishing. \m/


epicluna:

I love passionate people

that light that enters their eyes when they start talking about something they love

the little arm gestures they make

the massive smile that slips onto their face when they realise someone’s listening

I just love passionate, enthusiastic people and I wish more people would be like that


Marry someone who lets you have a bite of their brownie, even when you said you weren’t hungry. Marry someone who laughs at the same things you do. Marry someone who kisses your nose on a cold day. Marry someone who you can watch Disney movies with. Marry someone who is proud of you whether you earn £5 a week or £5,000 a week. Marry someone who you can tell everything to. Marry someone who isn’t afraid or embarrassed to hold your hand in public. Marry someone who lets you take over when decorating a cake. Marry someone who you can spend the day in Ikea with without feeling stressed. Marry someone who wraps you up inside their coat in the winter. Marry someone who accepts your fears and phobias. Marry someone who gives you butterflies every time you hear their key in the door. Marry someone who you don’t always have to shave your legs for. Marry someone who accepts you all day every day, even when you don’t look or feel your best. Marry someone who puts three sugars in your tea, despite telling them “just the two”. Marry someone who doesn’t judge you when you eat your body weight in cookies. Marry someone who doesn’t make you want to check your phone, because you know they will reply. Marry someone who waits with you to get on the train. Marry someone who understands that you need to be alone sometimes. Marry someone who gets on well with your parents and isn’t uptight about family events. Marry someone who calms you down when you get mad about stupid stuff, and never tells you it’s “only stupid stuff”. Marry someone who makes you want to be a better person. Marry someone who makes you laugh. Marry someone who you love. Marry your soulmate, your lover, your best friend.

(via forever-and-alwayss)

my heart aches for this

(via sweetasahoneybeehive)

fabienne <3

(via ezrealasiget)

(Source: these-greatexpectations)